For Valentine's Day, we're looking at how we metabolize sugars. What happens when you eat that Sweetheart or that piece of chocolate your loved one gave you? What's the deal with aspartame and high fructose corn syrup? Are there other types of sugars too?
The Essentials of Cooking Oils
Not all oils are created equal. We’ve all heard about the horrors of trans-fats, but what is a trans fat? Are there cis fats? What about just fat fats?